Unfiltered sexiest sex tips, the best action you’ve ever had
Tell him what makes you start
Research shows that better communication is the key to improving sexual behavior, no, we do not necessarily mean dirty talk. Communicate what you like and do not like can be said to be teaching and information that you will know each other’s body. If he is doing what you like, then say, instead of relying on blurred gestures or noises. If this is something you do not go in, then you should guide it to the new direction. Want to try different angles? Suggest that if your goal reaches a climax at the same time, and you are near the climax, do not say it again.
Do not underestimate the power of praise
In the 2016 study published in the Journal of Sexual Research, the researchers analyzed the answers of 39,000 married or cohabited 39,000 heterosexual couples. The report says that sexual satisfaction between husband and wife shows that they have given positive affirmations during sexual intercourse and are open enough to embarrass the moment, jokingly talking about them and moving on. Dr. Jaffrey pointed out that this relaxed sex is the key, saying: “Do not over-earnestly live, happy husband and wife laugh together.
“If he is doing what you like, then say, rather than rely on vague gestures or noise.”
Keep things spontaneously
Even if it is a big sex, if it is more or less the same old routine, then the passage of time will become monotonous. In order to mix up, Mary Claire’s expert expert Lodro Rinzler suggested: “If you sleep with someone and have a new feeling that you or your partner may like, Some teasing, a change, anything … to men like, when a woman spontaneously, confident sleep ability.
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Dr. Jaffrey also recommends strengthening the time and place to avoid getting into the “professional” once a week. “Try a new place to make love, maybe on the couch, in the car or on the kitchen countertops, or how is the back of the cinema? Be careful, because the sex in the public is illegal. Take a bath, play creative, have fun.”
4. Treat the foreplay as long-term behavior
Jaffrey points out that setting a mood for sex is crucial, and for women, especially women, the foreplay should start a long time before sex or even: “I’m talking about the spiritual play before a few days ago, Rather than your previous sexual behavior must pay attention to your partner, small gestures and good comments to determine the correct temperament is very important. “She also suggested that during the day through text or e-mail to maintain communication.
5. Exercise on D (* Vitamin * D) and do not apostrophe
If someone doubts the power of the sport, then this year you pass the Class Pass subscription is likely to affect your sexual behavior. “Exercise improves the body’s circulation, including blood flow to your genital area, thereby increasing your desire to improve your mood.” We are sure that those endorphins will not get hurt.
And for those who lack vitamin D in terms of urban residents? Dr. Jaffrey said: Even in the summer we will not get enough vitamin D because we are afraid of UV rays leading to skin cancer and premature aging. “While too many suns can hurt the skin, vitamin D is essential for women ‘s estrogen production and male testosterone production, which can improve your libido, so if you are happy in the summer, that’ s the reason. Do we have an urgent spring fever question answered? We think so.
Go to the morning sexy or happy in the afternoon
Dr. Jaffrey pointed out in her new book that the main reason for the disagreement between husband and wife is that men and women deal with stress within a week. She says that men see sex is a stress moderator, and women want to have sex after having time to indulge. As a result, women tend to sleep tired and their minds are focused on preparing the next day.
Her solution “A better option is to make love in the morning, set the alarm clock 30 minutes before the usual time to see what happens, the man’s testosterone level peak in the morning so you may be pleasantly surprised … another The choice is that the fun of the afternoon is that women tend to ovulate in the afternoon, which means that the best hormone levels of women’s sexuality will occur at the time.